1 on 1 coaching with Delaney
coaching for teens and pre-teens
Things that young people struggle with:
You believe no one can really help you.
You believe you are the only one that feels “this bad.”
You don’t feel in control of your life.
You worry constantly about what other people think of you and put your value in other people’s opinions of you.
You feel worthless.
You say terrible things to yourself about yourself.
You’ve become comfortable in your suffering, and feel like a victim.
You are desperately seeking connections with your peers.
You worry about being a disappointment to your parents.
You use drugs and alcohol to fit in and to escape.
You don’t think you deserve/are worthy of happiness.
You have BIG feelings and don’t know what to do with them.
I have felt all of these things and I know exactly how to help.
INDIVIDUAL COACHING
Each weekly session is an hour and is held on Zoom Video Conferencing.
Coaching via text and email between sessions to support you as you learn new tools.
This time is dedicated solely to YOU, so that you can focus on your needs and learn to build the tools you need to make the changes you want.
learn how to manage your thoughts and your emotions
A managed mind is a calm mind.
A managed mind is a powerful mind.
A managed mind brings JOY.
learn powerful tools
Our program is comprised of 3 Pillars:
Presence-Power-Belief
Learn the practice of mindfulness and meditation.
Learn why you do the things you do and why other people do the things they do.
Learn how to show up in your life in full belief in yourself.
PRogram options:
3 month package
$1200
12 weekly 1-on-1 coaching sessions.
6 month package
$2200
24 weekly 1-on-1 coaching sessions.