What is it like to be coached?

Sometimes coaching feels like a warm hug. Sometimes it feels like you are laid wide open and fully seen and understood. Sometimes it feels like diving into the deep end of a cold pool.

Is coaching for me?

Coaching is for you if you have the desire for more. Things in life may seem overwhelming. You may feel stuck. You’re tired. You may have tried “everything” else.

Shit happens. We believe everything is figure-out-able. Everything can be navigated with the right experience, tools and resilience. Don’t give up. We will show you how to live with lighthearted resilience and a sense of curiosity about how you can re-shape your life for the better.

Is coaching like therapy?

Coaching is a collaborative experience. We believe that you are not broken and that you do not need to be “fixed.” We believe that all of life’s experiences that have brought you to this moment, have value. We help you understand where you are, how you got here and offer tools to move forward with calm, confidence and a sense of control.

who is coaching for?

Coaching is for you if:

You have a tendency to overthink.

You have the sense that there is “something more” and are uncertain how to obtain it.

You are NOT looking for a quick fix or someone to agree your situation is hopeless.

You’re in the middle of navigating a life change.

You are open to being vulnerable, brave and curious.

You are honest about where you are and your desires.